Why 1,2,3,5,10 Types of Collagen Are The Best To Take

Why 1,2,3,5,10 Types of Collagen Are The Best To Take

By now it's no secret that collagen does many wanders to the body as our body is mostly made up of collagen and there are many great benefits when it comes to consuming collagen in our everyday lives. 


What Is collagen? 


Collagen is a protein AKA Fountain of Youth. There are 16 different types of collagen and they all are targeted to positively benefit the body in different ways. Yes, that’s right there are 16 types of collagen, but there are a few that are the most essential to your body. While a lot of the collagen hype is due to its amazing can hair and nails growth benefits, collagen does more than just that. You might be surprised by these benefits.


Essential Collagen For The Body


As previously stated, our body is mainly made up of collagen but to be more specific it is made up of type 1 type 2 and type 3. So what are these types of collagen? Let’s get into more detail!


Type 1

This type of collagen is known to be the strongest and the most prevalent within our body. You can find this collagen in bovine or fish. Some of the amazing benefits it does to your body is it helps to form our blood vessel walls, connective tissues, skin, bones, vasculature and organs. Type 1 of collagen is literally what our skin is made of, and yes our skin is literally an organ. Our skin is our protection, creating that barrier from the outside elements such as air pollution, chemicals, harmful x-rays,...etc. playing a huge role in our health!


Type 2

This type of collagen is known to support healthy joints as you can find this collagen in cartilage.  Cartilage is what makes up our rib cage, nose, ears, bronchial tubes are much much more! It also protects the ends of long bones at the joints and nerves. As we continue to age in life, our cartilage in the body starts to naturally wear down over time and can cause achy joints or pain throughout the body that can bring upon many problems which is why it is so crucial to consume type 2 of collagen!

Type 3

This type of collagen is mostly found in organs and skin located in places similarly to type 1 collagen which is blood vessels, connective tissue, skin, bones, organs,...etc. To put it in the simple perspective it is acting as the network as a supporting mesh which is virtual to our amazing bodies!


Other Essential Types of Collagen

Type 5

This type of collagen is to be known as a fibrillar collagen, a regulator for the development of connective tissue that is considered the minor components forming interstitial collagen fibers. Apart from contributing to lungs, liver, muscles,  corneal stroma,...etc. Fun fact, it is also an essential contribution to the placenta which is amazing as that is what we live off in the womb contributing to the miracle of life! 


Type 10

Unlike Type V, this type of collagen is considered to be a non fibril forming collagen. This contributes to the new bone formation in articular cartilage. In other words this type of collagen is essential for repairing and restoring when we have an injury to our bones and cartilage. Without it, we won’t be able to heal ourselves when we get injured which is bound to happen at some point in life cuz we ain’t perfect!



As you can see these types of collagen are the most beneficial and essential types that our body needs. It gives us great benefits when it comes to skin development, bones, organs, cartilage, connective tissue, blood vessels, cornea,...etc. which are all crucial components in our bodies. So how do you get all these essential types of collagen? You can find some or partial of these types of collagen in supplements capsules. However, because we see these types of collagen to be the most essential, we created our Premium Collagen Complex that has all the 5 Types of collagen 1,2,3,5, & 10 made up of 100% natural ingredients, gluten free, GMO free, and lactose-free all in 1 Capsule!

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